Juice Guru: Post-workout refresherRecharge with this post-gym powerhouse.

Our juice chef and personal trainer Ixchel Mendoza is at the blender again with another delicious recipe. This tart and sweet juice blend is perfect after a workout. All the ingredients are loaded with water and electrolytes. The watermelon has the added benefit of potassium to soothe those overworked muscles.

 

Post-Workout Refresher

1 cup cut watermelon

Juice from 1⁄2 a lime

1 small persian cucumber

2-3 large sweet basil leaves

2 ice cubes of water

 

Blend until smooth. Optional: Garnish with watermelon slice.

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